top of page
omega-logo_bw_print-resolution_0.jpg

ANIMAL MINDFULNESS:
A Five-Day Retreat

A Unique Course: Join Our In-Person Training at Beautiful OMEGA Institute! 


Are you ready to dive into a transformative experience that embraces the specific challenges and profound rewards of caring for animals in your life?


3 reasons why this course is tailored for those who seek a deeper connection and understanding with animals:

  1. Alleviate Stress and Burnout: Learn practical techniques to navigate the emotional toll of caring for animals, from managing compassion fatigue to finding moments of respite in the midst of challenging circumstances.

  2. Navigate Grief and Loss: Gain insights and support for coping with the profound grief of losing a beloved animal companion, gaining wisdom as you navigate end-of-life, and beyond.

  3. Empowerment Through Advocacy: Equip yourself with the knowledge and skills to advocate for the well-being of animals in your care and beyond, addressing systemic issues and working towards a more compassionate world for all species.

 

Together with teachers Reverend Sarah Bowen, Judy Ramsey, and Amanda Ree, we're thrilled to offer you an enriching experience like no other. Dive into the world of interspecies communication, explore mindfulness practices with animals, and discover the profound benefits of human-animal bonds.
 

A Concise Overview of Each Day:
 
Day 1: Animal Spirituality 
Explore the spiritual dimensions of animals' lives with insights from luminaries. Gain new practices to deepen your connection with animals. 
 
Day 2: Healing Bond
Discover the research-backed benefits of human-animal bonds for mental wellness and health, led by Reverend Sarah Bowen.
 
Day 3: Communicating with Animals
Develop your ability to communicate with animals of different species and understand their perspectives, guided by Judy Ramsey.
 
Day 4: Coping with Loss
Learn compassionate ways to support animals and their human companions through life's challenges, integrating Amanda Ree's expertise in Ayurveda.
 
Day 5: Self-Care for Advocates
Explore strategies for resilience and self-care, plus delve into ethical dilemmas in the more-than-human world, alongside our experienced team.
 
   

SarahABowen_SacredSendoffs_Interspecies_credit_Sean_Bowen_sm (1).jpg

BOOK TOUR EVENTS 

Thank you to everyone who joined us at these great independent bookshops!! Although our book tour is now over, we encourage you to keep supporting your local book store. It matters.

RHINEBECK, NEW YORK
Oblong Books

NEW YORK, NEW YORK
Strand Book Store

MT. HOLLY, NEW JERSEY
Cheerful Dreams

MOUNTAIN VIEW, CALIFORNIA
East West Bookshop 

PORTLAND, OREGON
New Renaissance Bookstore
SEATTLE, WASHINGTON
East West Bookshop

SANTA FE, NEW MEXICO
The Ark

ANN ARBOR, MICHIGAN
Crazy Wisdom Bookstore & Tea Room

BROOKLYN, NEW YORK
Brooklyn Book Festival

SEBASTOPOL, CALIFORNIA
Copperfields Books

LAGUNA HILLS, CALIFORNIA
 Awakenings

BALTIMORE, MARYLAND

Baltimore Book Festival


 

bottom of page